daisylongga's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
54.9 kg Lost so far: 42.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
1161 kcal Fat: 38.69g | Prot: 38.83g | Carbs: 165.48g.   Lunch: Selamat Chocolate Wafer, Buavita Mango, Super Bihun Super Bihun Kuah, Banana Chips , Sari Roti Roti Isi Pisang Coklat, Indonesian Fish Cake. Dinner: Indonesian Fish Cake. more...
Losing 11.9 kg a Week

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daisylongga's Weight History


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