Weigh In record (no journal entry) for 11 July 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 42.86g | Prot: 61.60g | Carbs: 240.65g.
Breakfast: Kue Beras. Lunch: Chicken Nugget, Nasi Goreng. Dinner: KFC Double Down Zinger Fillet Burger, KFC Rice, Nasi Putih. more...
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Gaining 2.1 kg a Week
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angela56kg's Weight History
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