Weigh In record (no journal entry) for 11 July 2021
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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8973 kcal
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Fat: 792.69g | Prot: 171.22g | Carbs: 477.78g.
Breakfast: Natural Slim Meta B Protein, Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, Calabaza, Aguacate, Huevo Frito. Lunch: Pescado Frito, Chayote, Caldo de Pollo, Turin Chocolate Amargo sin Azúcar, Zanahoria, Lechuga de Hoja Verde. Dinner: Aguacate, Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, Pizza de Coliflor. more...
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Losing 1.2 kg a Week
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anayelirojo's Weight History
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