Weigh In record (no journal entry) for 13 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 108.19g | Prot: 97.90g | Carbs: 257.64g.
Lunch: 早安美芝城 皇家奶茶, 蒸餃（海鲜餡或肉餡）, 小籠包, 香蕉, 阿華田 (Ovaltine) 阿華田, 荷包蛋, 煎餃. Snacks/Other: 盛香珍 蒜味蠶豆酥. more...
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steady weight
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