Weigh In record (no journal entry) for 30 July 2018
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83 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 53.62g | Prot: 251.16g | Carbs: 40.88g.
Breakfast: Whey Protein. Lunch: Calabaza, Consomé de Pollo, Frijoles Negros, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Pescado Plancha, Lechuga, Queso de Cabra (Duro), Queso Fresco, Verduaras Mixtas (Drenadas, Enlatadas). more...
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anayelirojo's Weight History
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