Weigh In record (no journal entry) for 11 July 2021
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97.8 kg
Lost so far: 46.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 53.72g | Prot: 21.61g | Carbs: 73.75g.
Breakfast: Zeytinyağı, Tahin Pekmez, Menemen, Tam Buğday Ekmeği, Yeşil Zeytin, Beyaz Peynir. Dinner: Patlıcan Yemeği. more...
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Losing 2.0 kg a Week
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bozgulseren217's Weight History
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