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yg kemarin timbangan nya salah, buka jam 3
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 42.66g | Prot: 98.73g | Carbs: 38.73g.
Lunch: Alfamart Kerupuk Kulit Kerbau, Kari Ayam, Telur Rebus Lunak. Dinner: Bakso Daging Sapi, Telur Rebus Lunak. Snacks/Other: Kentang Rebus, Tahu, Tempe Rebus. more...
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Losing 2.1 kg a Week
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nanadedek's Weight History
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