Weigh In record (no journal entry) for 11 July 2021
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60.3 kg
Lost so far: 13.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 25.02g | Prot: 21.30g | Carbs: 7.09g.
Lunch: Woolworths Gouda, Butter , Welovelowcarb Pita Bread . more...
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steady weight
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