Weigh In record (no journal entry) for 11 July 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 132.57g | Prot: 97.15g | Carbs: 107.32g.
Lunch: Gut & Günstig Milder Butterkäse, Bauerngut Gutshof Salami, Geräuchert, Aldi Rote Paprika, Gut & Günstig Delikatess Bierschinken, Gekochtes Ei, Gurke (mit Schale), Filinchen Glutenfrei & Laktosefrei, Rispentomaten. Dinner: Nadler Kartoffelsalat mit Joghurt, Gut & Günstig Delikatess Schinken Bockwurst, Gut & Günstig Delikatess Mini Frikadellen (25g). Snacks/Other: Maxi Nutrition Protein Nut Bar Peanut Caramel Flavor. more...
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Gaining 0.7 kg a Week
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Lotusbluete80's Weight History
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