Weigh In record (no journal entry) for 11 July 2021
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 29.63g | Prot: 100.22g | Carbs: 130.03g.
Breakfast: Banana, Pesca, Milbona Dessert Proteico al Cioccolato. Lunch: Alpro Soya Dessert Cioccolato Fondente, Wasa Fit, Parmigiano (Grattugiato), Aia Bresaola di Tacchino. Dinner: Fior Fiore Coop Pomodorini Datterini, Findus 4 Fiori di Merluzzo, Zucchine. Snacks/Other: Vanini Fondente 62% con Pera e Cannella, Prosecco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|