Weigh In record (no journal entry) for 11 July 2021
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 41.29g | Prot: 44.68g | Carbs: 75.77g.
Breakfast: Aldi Serrano Schinken, Aldi Schinken-Zwiebelmettwurst, Aldi Walnussbrötchen. Lunch: Aldi Schinken-Zwiebelmettwurst, Aldi Walnussbrötchen, Aldi Serrano Schinken. Snacks/Other: Kaffee-Kuchen. more...
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Losing 7.7 kg a Week
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BirgitGru's Weight History
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