Conny Keto's Journal, 11 Jul 21

Tag 11 Basenfasten
83.5 kg Lost so far: 11.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
508 kcal Fat: 10.63g | Prot: 26.37g | Carbs: 154.32g.   Breakfast: Zirkulin Flohsamenschalen Gemahlen, DM Bio Basen Balance Porrigde, Alpro Soya Mandelmilch Ungesüßt, Wassermelone, Banane. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kohlrabi, Linella Kartoffel. Snacks/Other: Kaufland Bio Obst+Gemüsesaft Rot. more...
2143 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Conny Keto's Weight History


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