Weigh In record (no journal entry) for 11 July 2021
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58.4 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 46.28g | Prot: 61.96g | Carbs: 330.44g.
Breakfast: Frisian Flag Purefarm Coklat, Buah Naga Buah Naga. Lunch: Makaroni, Sup Kentang, Steak Daging Sapi, Kentang Goreng. Dinner: Promina Pasta Mac & Cheese. Snacks/Other: Bacang, Indomie Rasa Ayam Bawang. more...
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Losing 0.7 kg a Week
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DESI WULANSARI's Weight History
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