Weigh In record (no journal entry) for 11 July 2021
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93.3 kg
Lost so far: 2.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 41.51g | Prot: 201.66g | Carbs: 13.38g.
Lunch: Alface, Liza Maionese tipo Caseira, Alhos-Poró, Friboi Fraldinha Assada, Rúcula, Tomates. more...
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Losing 7 kg a Week
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Francisrotti's Weight History
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