Weigh In record (no journal entry) for 11 July 2021
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57.1 kg
Lost so far: 24.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 55.27g | Prot: 73.79g | Carbs: 161.08g.
Dinner: 御茶園 台灣四季青, 麥當勞 (McDonald's) 麥克雞塊(4塊), 台灣好農 薄鹽毛豆, 7-11 繽紛鮮蔬烤雞便當, 7-11 高麗菜豬肉水餃, 牛肉燴飯, 7-11 瑞穗鮮乳雪糕. more...
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steady weight
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leave21004's Weight History
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