Weigh In record (no journal entry) for 11 July 2021
|
81.5 kg
Lost so far: 2.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 74.00g | Prot: 57.00g | Carbs: 236.00g.
Breakfast: Kellogg's Honey Smacks, Planet Oat Oatmilk. Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Nachos BellGrande, Taco Bell Fresco Soft Taco - Steak, Taco Bell Crunchy Taco. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|