Weigh In record (no journal entry) for 11 July 2021
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65 kg
Lost so far: 0.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 49.27g | Prot: 125.02g | Carbs: 120.07g.
Breakfast: Canela, Hojuelas de Avena (Cocida, Asada), Huevo, Clara de Huevo. Lunch: Papa Asada, Pepino (con Cáscara), Almendras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Limón, Pepino (con Cáscara). more...
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2314 kcal
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Exercise:
Resting - 16 hours, Sleeping - 6 hours, Gym - 1 hour and 30 minutes, Cardio - 30 minutes. more...
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Gaining 0.4 kg a Week
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isavella's Weight History
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