Weigh In record (no journal entry) for 11 July 2021
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77.1 kg
Lost so far: 20.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 50.70g | Prot: 51.78g | Carbs: 110.63g.
Breakfast: Carne Moída Refogada, Massa Leve Massa para Pastel. Lunch: Arroz Branco (Cozido), Costela Bovina Assada, Mandioca Cozida. Dinner: Stella Artois Cerveja. more...
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Gaining 9.1 kg a Week
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fabriciabarreira's Weight History
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