Weigh In record (no journal entry) for 11 July 2021
|
80.0 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 25.29g | Prot: 32.64g | Carbs: 62.01g.
Breakfast: POM Wonderful 100% Pomegranate Juice, Vital Proteins Collagen Peptides, Great Value Sun-Dried Raisins, Boiled Egg, Now Foods MCT Oil, Blueberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeyd1812's Weight History
|