Weigh In record (no journal entry) for 11 July 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 33.19g | Prot: 25.15g | Carbs: 107.53g.
Breakfast: Apple, Kiwi Fruit. Lunch: Coconut Water, Ny. Siok Kerupuk Udang, Gado Gado. Snacks/Other: Kit Kat Chocolate Flavoured Ice Cream with Wafer Finger. more...
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Losing 2.3 kg a Week
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acied_ove's Weight History
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