Weigh In record (no journal entry) for 11 July 2021
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64.9 kg
Lost so far: 11.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 21.63g | Prot: 28.80g | Carbs: 176.08g.
Breakfast: Café, Tortillas de Maíz. Lunch: Boing! Jugo de Mango, San Juan Carne de Puerco para Trompo, Tortillas de Maíz. Dinner: Nestlé La Lechera, Bolillo, Leche (Leche Entera). Snacks/Other: Mangos. more...
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steady weight
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laila584's Weight History
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