Weigh In record (no journal entry) for 11 July 2021
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58 kg
Lost so far: 12.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 29.55g | Prot: 35.63g | Carbs: 149.34g.
Breakfast: En Linea Mermelada de Mora, Sopraval Pechuga de Pavo Cocida, Pan. Lunch: Zanahoria, Lechuga de Hoja Verde, Aceitunas, Huevo, Tucapel Arroz Blanco Grado 2. Dinner: Lider Torta Durazno Manjar, Olimpia Pan de Pascua, Lider Torta Pastelera Manjar. Snacks/Other: Costa Tuareg Coco, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Plátano, Manzana. more...
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Gaining 3.2 kg a Week
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tamara.dimora's Weight History
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