Weigh In record (no journal entry) for 11 July 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 27.92g | Prot: 125.56g | Carbs: 246.58g.
Breakfast: Qualitá Uva sem Semente, Pra Valer Maçã, Toddy Achocolatado, Carrefour Leite Semi Desnatado. Lunch: Suco de Laranja Natural, Yoki Farofa Pronta, Swift Patinho Bifes, Alface, Renata Macarrão Espaguete 8. Dinner: Pra Valer Batata Palito, Swift Peito de Frango em Cubos, Camil Arroz Parboilizado. Snacks/Other: Vigor Viv Protein Flocos, Starbucks Cappuccino Chocolate (Grande), Abacaxi. more...
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Gaining 0.1 kg a Week
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tgl.dogg's Weight History
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