Weigh In record (no journal entry) for 11 July 2021
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46.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 52.41g | Prot: 61.07g | Carbs: 43.41g.
Breakfast: Eti Form Kepekli Bisküvi , Polonez Hindi Füme Eti, Sütaş Süzme Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Izgara Köfte. more...
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Losing 0.2 kg a Week
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yekinkurt's Weight History
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