Weigh In record (no journal entry) for 11 July 2021
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95.1 kg
Lost so far: 8.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 82.50g | Prot: 134.54g | Carbs: 13.42g.
Lunch: Bacon Grease, Cheddar Cheese, Egg, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Premier Nutrition High Protein Shake - Chocolate. Dinner: Steak (Lean Only Eaten), Cooked Broccoli (Fat Not Added in Cooking). more...
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Gaining 6.4 kg a Week
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rareece2's Weight History
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