Weigh In record (no journal entry) for 11 July 2021
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93.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 67.09g | Prot: 101.18g | Carbs: 91.46g.
Lunch: Repolho Refogado, Peixe Cará, Abacaxi. Dinner: Café, Danubio Cream Cheese, Tapioca. Snacks/Other: Repolho Refogado, Almôndegas de Carne de Vaca. more...
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Losing 2.1 kg a Week
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matheu12's Weight History
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