Weigh In record (no journal entry) for 08 July 2021
|
86 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 89.82g | Prot: 120.86g | Carbs: 127.10g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Kaffee. Lunch: Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt. Dinner: Meggle Kräuterbutter, Ja! Mozzarella, Iglo Feldfrisch Prinzessbohnen, Spiegelei, Grillmeister Puten-Grillies Klassik. Snacks/Other: Zebra Bar Riegel, Haribo Saure Gurken, Mandeln. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatjanaw409's Weight History
|