Weigh In record (no journal entry) for 11 July 2021
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89.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 5.00g | Prot: 50.00g | Carbs: 130.00g.
Dinner: Rib Crib Cowboy Beans (Small). more...
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Losing 12.4 kg a Week
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bryan77727's Weight History
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