Weigh In record (no journal entry) for 11 July 2021
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82.1 kg
Lost so far: 5.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 17.94g | Prot: 35.13g | Carbs: 21.47g.
Breakfast: La Asturiana Leche Entera, NaturGreen Sirope de Agave, Café. Lunch: Ajo en Polvo, Pimentón, Pimienta Negra, Cúrcuma, Huevo Revuelto, Hacendado Espinacas Congeladas en Porciones. Dinner: Prozis 100% Real Whey Protein. more...
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steady weight
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litosclimbing's Weight History
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