Weigh In record (no journal entry) for 12 July 2021
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 19.12g | Prot: 11.54g | Carbs: 84.63g.
Breakfast: Nanas. Snacks/Other: BonCabe Makaroni Krispi Level 10, Indomie Kari Ayam. more...
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Losing 0.1 kg a Week
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nasharaulfa's Weight History
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