Weigh In record (no journal entry) for 12 July 2021
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49.7 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 56.37g | Prot: 66.32g | Carbs: 92.19g.
Breakfast: 全家 夯地瓜, 黑咖啡, 水煮蛋, 愛健 紅豆水. Lunch: 黑咖啡, 7-11 和風醬, 全聯 火龍果, 龍鳳 毛豆仁, 全聯 豬五花火鍋肉片, 花椰菜, 水煮蛋, 雞胸肉. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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