Weigh In record (no journal entry) for 12 July 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 14.24g | Prot: 21.73g | Carbs: 96.60g.
Breakfast: 水煮蛋. Lunch: 爭鮮 花壽司, 爭鮮 味噌湯, 爭鮮 茶碗蒸（爭鮮）. Dinner: 梨. more...
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Gaining 1.3 kg a Week
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