Weigh In record (no journal entry) for 12 July 2021
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67.1 kg
Lost so far: 20.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 52.29g | Prot: 49.98g | Carbs: 126.65g.
Breakfast: 路易莎 咖啡拿鐵(L), 麥味登 法國吐司. Lunch: 八方雲集 酸辣湯, 豆腐, 浤良食品 松花皮蛋, 八方雲集 鮮蝦水餃, 八方雲集 韓式辣味鍋貼, 八方雲集 韭菜鍋貼. Snacks/Other: 養樂多 咖啡牛奶. more...
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Losing 2.8 kg a Week
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qooa123456's Weight History
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