Weigh In record (no journal entry) for 12 July 2021
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 55.82g | Prot: 86.80g | Carbs: 122.16g.
Breakfast: Сыр, Лаваш, Помидоры, Яйцо, Сильпо Сало. Lunch: Лаваш, Майонез, Кабачки Жареные. Dinner: Кабачки Жареные, Куриное Белое Мясо (Обжиг, Жареные, Вареные). Snacks/Other: Шелковица. more...
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Gaining 1.4 kg a Week
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mashenko0796's Weight History
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