Weigh In record (no journal entry) for 11 July 2021
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 84.90g | Prot: 79.10g | Carbs: 185.23g.
Breakfast: Manzana, Pan Dulce, Café con Leche. Lunch: Los Reyes Tostadas de Nopal Deshidratadas, Carne de Cerdo Molida, Ensalada de Verduras Cocidas. Dinner: Ensalada de Verduras Cocidas , Jamón Picado, Tortillas de Maíz, Café con Leche, Huevo Revuelto, Fritos Fritos Chorizo y Chipotle. more...
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3145 kcal
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Exercise:
rutina de zumba - 43 minutes, Google Fit - 23 hours and 17 minutes. more...
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SaulGPerez's Weight History
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