Weigh In record (no journal entry) for 12 July 2021
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 35.25g | Prot: 36.35g | Carbs: 144.54g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Dinner: Ströck Apfelkuchen, Clever Linsen, Balsamico, Kürbiskernöl, Rispentomaten, Zwiebeln, Nudeln (Gekocht), Carloni Bolognese Sugo. Snacks/Other: Nimm2 Nimm2 Soft. more...
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Losing 1.8 kg a Week
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fischeneder's Weight History
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