Weigh In record (no journal entry) for 12 July 2021
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 41.28g | Prot: 75.71g | Carbs: 107.14g.
Breakfast: Клубника (Несладкая, Замороженная), Северное Молоко Творог Вологодский 5%, Кофе, Ярмолпрод Молоко 3,2%. Lunch: Жареная или Запеченная Куриная Голень. Snacks/Other: Бкк Коржи Молочные. more...
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Losing 2.5 kg a Week
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tato4ka1987's Weight History
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