Weigh In record (no journal entry) for 12 July 2021
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78.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 35.52g | Prot: 65.59g | Carbs: 131.16g.
Breakfast: Régime Dukan Barres au Chocolat et Noisettes. Lunch: Carrefour Beurre Doux, Pâtes (Cuites), Carrefour Épinards Hachés à la Crème. Dinner: Le Gaulois Cuisse de Dinde, Carrefour Poêlée Méridionale, Carrefour Yaourt aux Fruits 0%. Snacks/Other: Auchan Fromage de Chèvre Frais, Tomates Cerises, Carrefour Anisé , Carrefour Yaourt aux Fruits 0%, Banane, Nectarines. more...
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Losing 0.2 kg a Week
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audrey13600's Weight History
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