Weigh In record (no journal entry) for 12 July 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 32.74g | Prot: 36.24g | Carbs: 66.46g.
Breakfast: Перекресток Сыр Тильзитер, Ашан Миндаль Сушеный, Кофе (Растворимое), Мясновъ Молоко 1%, Геркулес Овсяные Хлопья, Bionova Эритрит. Lunch: Мясновъ Творожная Запеканка, Мясновъ Сметана 15%, Мясновъ Молоко 1%. Dinner: Вино Сухое, Мясновъ Окрошка с Говядиной. Snacks/Other: Абрикосы. more...
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Losing 0.5 kg a Week
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Lelia270770's Weight History
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