Weigh In record (no journal entry) for 12 July 2021
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63.6 kg
Lost so far: 14.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 14.95g | Prot: 34.44g | Carbs: 30.41g.
Lunch: Tavuk Göğsü, Yoğurt Çorbası, Karpuz. more...
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Gaining 0.9 kg a Week
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erenmasal's Weight History
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