Weigh In record (no journal entry) for 12 July 2021
|
72.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 44.59g | Prot: 47.92g | Carbs: 156.48g.
Breakfast: All Nutrition F**King Delicious Sauce Coconut, Sante Crunchy Płatki z Pełnego Ziarna Owsa Naturalne, FruVita Skyr Naturalny. Dinner: Oliwa z Oliwek, Chleb, La Campagna Passata, Młoda Cukinia. Snacks/Other: Delikate Serek Śmietankowy w Plastrach Ziołowy, Almette Serek Śmietankowy, Biedronka Bułka Poranna . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitwariatka's Weight History
|