Weigh In record (no journal entry) for 12 July 2021
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 56.54g | Prot: 121.33g | Carbs: 201.57g.
Breakfast: General Mills Chocolate Peanut Butter Cheerios, Red Raspberries, Alpine Fresh Blueberries. Dinner: Trader Joe's Habanero Lime Flour Tortillas, Trader Joe's Habanero Lime Flour Tortillas, Pizza with Meat, Skinless Chicken Breast. Snacks/Other: Starbucks Marshmallow Dream Bar, Trader Joe's Roasted Seaweed Snack Packs, Great Value Extra Butter Flavored Microwave Popcorn, Quest Tortilla Style Protein Chips Nacho Cheese, One Bar Chocolate Chip Cookie Dough. more...
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Losing 1.9 kg a Week
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estanton100's Weight History
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