Weigh In record (no journal entry) for 12 July 2021
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85 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 84.49g | Prot: 101.36g | Carbs: 188.47g.
Breakfast: Arándanos Agrios Secos (Endulzados), Almendras, Frijoles Refritos, Huevo Revuelto, Bolillo, Azúcar, Café, Bolillo, Almendras. Lunch: Guayaba, Almendras, Knorr Sopa de Coditos, Chata Cochinita Pibil. Snacks/Other: Mangos. more...
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2639 kcal
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Exercise:
basquetbol - 1 hour, correr 2k - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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steady weight
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luis varguez's Weight History
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