Weigh In record (no journal entry) for 12 July 2021
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81.9 kg
Lost so far: 37.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 14.12g | Prot: 59.67g | Carbs: 33.59g.
Lunch: Seletti Molho Vinagrete, Filé de Frango Grelhado, Feijão Verde, Tio João Arroz Integral Cozido. Dinner: Giraffas Vinagrete, Feijão Verde, Filé de Frango Grelhado. Snacks/Other: Scala Queijo Prato, Tomates. more...
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Losing 2.1 kg a Week
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kaykyleite1's Weight History
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