Weigh In record (no journal entry) for 12 July 2021
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.98g | Prot: 23.17g | Carbs: 122.65g.
Breakfast: Tapioca. Lunch: Mousse de Maracujá, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Clight Suco, Habib's Pastel de Queijo. more...
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Losing 1.8 kg a Week
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