Weigh In record (no journal entry) for 12 July 2021
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92 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 8.47g | Prot: 17.57g | Carbs: 171.74g.
Breakfast: Laranja Pêra, Chá (Infusão), Nestlé Aveia em Flocos (10g), Banana Nanica. Lunch: Laranja Pêra, Beterrabas, Tio João Arroz Integral Cozido, Pronto Light Lentilha . Snacks/Other: Turma da Mônica Maçã, Coop Pão de Queijo, Natural One Laranja de Verdade . more...
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Losing 0.1 kg a Week
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andreia@222's Weight History
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