Weigh In record (no journal entry) for 12 July 2021
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92.2 kg
Lost so far: 46.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 15.98g | Prot: 31.64g | Carbs: 48.02g.
Lunch: Just Coffee Ice Coffee, جهينه بيور عصير جهينه بيور برتقال. Dinner: Almarai Full Fat Milk, Kofta Beef Kofta. more...
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Losing 2.5 kg a Week
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omnia amin's Weight History
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