Weigh In record (no journal entry) for 12 July 2021
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127.5 kg
Lost so far: 11.8 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 37.22g | Prot: 89.50g | Carbs: 133.59g.
Breakfast: Egg, Market Pantry Reduced Fat 2% Milk Shredded Mozzarella Cheese, Skinless Chicken Breast, Mr. Tortilla Multigrain Tortilla, Peaches, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Snyder's of Hanover Butter Snaps Pretzels, Daisy 4% Small Curd Cottage Cheese. Dinner: Borden Shredded Cheddar Cheese, Farmer's Market Butternut Squash, Mixed Salad Greens, Zucchini, Skinless Chicken Breast. Snacks/Other: Blue Bunny Vanilla Ice Cream Sandwich, Peach Cobbler. more...
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Gaining 0.1 kg a Week
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