Weigh In record (no journal entry) for 12 July 2021
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79.4 kg
Lost so far: 12.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 39.45g | Prot: 31.52g | Carbs: 48.91g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added) . Lunch: Beef Curry. more...
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Gaining 0.6 kg a Week
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katie_bachi's Weight History
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