Weigh In record (no journal entry) for 12 July 2021
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117.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 34.06g | Prot: 58.84g | Carbs: 94.95g.
Breakfast: Selz Galleta de Arroz, Café. Lunch: Marraqueta, Cazuela de Pollo. Snacks/Other: La Preferida Jamón Pierna, Ranco Queso Gauda Laminado, Castaño Pan Molde Integral. more...
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steady weight
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elizabeth510's Weight History
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